Mina Knows Breast

Yours Free!

Does This Sound Like You:

🥦 You've been diagnosed with breast cancer, and have no clue what to eat?

🤷🏻‍♀️ You finished treatments, but don't know what to do now?

🍖 You've been told that meat is bad for you, and that you should avoid it?

What You'll Get From This Playbook:

Simple instructions that clarify (finally!) how animal proteins can be used to support your health during your cancer journey.
Important tips on what NOT to do when consuming animal proteins.
Advice for patients dealing with special health conditions and challenges.

Hi! It's me, Mina.

I am a Strength and Wellness Coach with over 20 years experience in the industry. I have a passion for helping people rediscover their health and radiance, whether it is by looking fabulous, feeling their best, or being able to lift heavy things... or all of the above!

I am also a 2x breast cancer 🍑-kicker, so I have first-hand experience of what cancer patients go through.

And I want you to know:

YOU ARE NOT ALONE. ❤️

My story...

When I was first diagnosed, I was advised to switch to a vegan diet, on account of the belief that meat causes cancer. I didn’t go 100% vegan, but I did radically reduce my animal protein consumption, and in doing so, found myself slowly growing weaker and more lethargic every year, to the point that I was beginning to take naps everyday, and occasionally twice in a day. I also found myself getting light-headed frequently, especially during my workouts. Looking back, it's a bit of a miracle that I didn't just pass out in the middle of my weightlifting sessions!

The problem

I discovered that my bloodwork was starting to show signs of inflammation, nutrient-deficiency anemia, and subclinical hypothyroidism. I started to ask myself, "How is a diet that is supposed to help save my life, also be the very thing that is trying to kill me?!"

It's bioindividual

This is why I decided to take matters into my own hands, and pursued my certification with the Oncology Nutrition Institute, where I learned how animal protein can be an essential part of a cancer patient’s diet.

The more important thing to understand, is that every human has their own unique genetics, lifestyles, and circumstances that would require a custom, bioindividual plan. There is no single perfect superfood or diet that will work for everyone. It is my wish that we can work together to come up with a plan made just for you, and give you the tools you need to live a long, happy, healthy, prosperous life.

In health and high heels,

Mina 👠

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